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How to Protect Your Vibe?!

  When We Choose To Raise Our Vibe, We Don’t Just Change Ourselves… Instead, We Open Up An Entirely New World Of Possibility!! It’s Time To Take Back Your Power, Raise Your Vibe, And Create More Of A Life You Love From The Inside Out.  Do you find yourself in a bad mood? Not of your own making but, one that you acquired because your friends talked to you about what was bothering them? Do you get tired from interacting with other humans often? Does that sometimes mess with your vibe? If your answer is yes to all of these questions you might be an empath.  People can be emotionally draining, this specific type of person is called an  Emotional Vampire . Their  MO  is to always grab the attention, they always behave like they are in the midst of a crisis. They need constant validation and lack basic self-awareness. You need to spot these signs early because your saviour syndrome may kick in and you might become their agony aunt. Now, this will in turn result in a co-dependent and extreme
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Loosen Up a Little......!

What happens when you ask a group of kids to draw?   They start drawing. And if you ask them to dance? They just dance. However, if you ask the same question to an adult, they usually reply, “I don’t know.” Instead of jumping into action, they connect with their logical brain.   When we fear being laughed at, we stop... Doing what we want Having fun Learning That’s the problem with taking ourselves too seriously: We choose to look good over learning new things. Fear makes our lives boring and repetitive.  Life gives us plenty of reminders that we don’t matter..... It’s easy to get caught up in our own narrative. That we’re a big deal. That we bring so much value to whatever or whoever. Luckily, life brings us all back down. In truth, we’re all replaceable. Even Oprah. Our friends take us for granted. But not all the time. Sometimes, we just think we’re hot shit. For no reason. It’s the adult version of running around the house with a cape made from your bed sheets. Look, everyone. I’m

Comparison will steal your joy!

  If variety is the spice of life, why do we compare ourselves to others? In the race of life,  we all begin at different starting lines . Some are born into wealthy families some are not. Some are in locations more favorable for success than others. We all have different starting lines, we all face different obstacles and we are all not going to cross the finish line at the same time. The obstacles I face are not the same obstacles you face; some of them are not even the same obstacles members of my own family face. All comparing yourself will accomplish is bring you down. In life they will always be someone better. Getting married, settling down, and having children is not the only way to live life. Anyone can want one or more (or none) of these elements in their life.  Can we imagine a world where everyone did the same thing around the same time? It would be monotonous and controlled. Lifestyles wouldn’t be a thing because we would all have the same one. Would this robotic, oppress

What's on the other side of Fear?

  “Everything you’ve ever wanted is sitting on the other side of fear.” Consider that for a moment: to get what you want, you just need to get past your fear.  Fear is a powerful emotion.  It often masquerades as a cloak of protection, keeping us from doing things that may cause us harm.  Sooner or later, that caution and those fears that prevent you from getting hurt or put on the spot, stagnate you.  I've heard most people saying that I'm not good enough , I'm not ready for this.  Somewhere along the way, out of fear of ridicule or rejection, you started to tell yourself that it was okay not to go after what you wanted. You fill your head with negative stories that prevent you from stretching your wings. Until you take responsibility for your own growth journey, everything will remain the same. To make positive change, you have to be willing to be vulnerable. A healthy curiosity is often the best educator, as it leads to new opportunities and experiences.  It is hardest t

Hold yourself back, or heal yourself back together. You decide!!

“ What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to heal you, to save you from yourself? What if the savior was always supposed to be you? What if that’s why it hasn’t worked out with anyone else?” Waiting for someone to come and save you is a mistake because no one will know how to do it better than yourself.  Your best savior is you because you can also be your own hero. It’s enough to simply pay attention and take care of yourself when you need it most.  Otherwise, unease or discomfort might emerge someday and stay for good. Stop giving away the main role to those inner voices that don’t let you move forward and anchor you in the comfort zone. Who are your enemies?  Everything and everyone who traps you with unease and discomfort and anything or anyone that belittles you.   Certainly, we need inspiration to show us examples of clear purpose. But I wonder what happens in a world where we each figure out why we do what we do and we ca

How To Manifest a Legendary Life??!

  One of the most powerful questions I’ve ever been asked is, “If your life were a movie, would anyone pay to see it?” Or “Are you the director of your own life, or the manager of your circumstances?” Its time to make goals that will stretch you from where you are now to grow into living your legendary life. Your legacy will be your life story. The question is : Who do you want to be, and how do you want to be remembered? When you are purpose-driven, you invite those around you to do the same. When you do what’s right instead of what’s easy, you are modeling what it means to live a legendary life. Here are 10 Ways of Living a Legendary Life: 1. Make others better around you 2. Seek Mastery-Best in the world 3. Become obsessive about your goals-No matter what. 4. Inspire others by your actions. 5. Find a career that challenges you. 6. Cultivate compassion. 7. Identify and use constructive feedback. 8. Your circumstances should not define you. 9. Cultivate a healthy lifestyle. 10. Stay H

Stop Saying YES To Things You HATE!!

"The more clear you are on what you want, the more you empower your brain to come up with answers"-Tony Robbins Have you been saying yes to things that are no longer serving you? How has your mental health been impacted by saying yes to things you hate? Saying no can be difficult, especially when it’s not your typical response. The good news is you can train yourself to think and respond differently Even though we sometimes can’t say no to c ertain things, I think it’s helpful to explore things in our lives that we find ourselves consistently saying yes to, when truly, our heart is telling us no. Don’t let outside forces dictate the way you operate and the way you think. Let yourself do what is best for you and pursue only the life that is fulfilling and gives you a sense of real satisfaction. You have the power to say yes or to say no, so which will it be when it truly matters? Saying no does not make you a bad or unkind person. It means that you respect yourself. That you